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Remember the COVID days when everyone was stuck at home? That was the time when telehealth was brought to experience on a large scale. What started as a temporary solution has now become a normal part of health care in Australia. Today, you don’t need to sit in waiting rooms to speak to your GP, psychologist, or other specialists.  

Instead, you can meet them online at your convenience while still receiving the same quality of care as an in person appointment. However, if you have not tried it yet, you might have many questions, such as “What is telehealth?” and “How does it work?”

Well, there is no need to be worried about anything. You’ll get answers to all your questions in this guide. Plus, you’ll learn how Kare Psychology telehealth services can help you so, let’s get started. 

What Is Telehealth?

What is telehealth: example of a psychologist speaking with a patient during a telehealth video session

Telehealth is the process of speaking to your medical provider remotely and receiving personalised care without having to visit a clinic in person. Or you may consider it a virtual health care meeting where you discuss your symptoms and specific problems and receive treatment plans designed for you. It can involve a direct phone call or an internet based video call, depending on your preferences and the availability of options from your health provider. 

A Quick Look at the Tech Behind It

Telehealth relies on modern tech gadgets and platforms to ensure a smooth meeting between you and the medical provider. Here is what you need to have your virtual appointment be successful:

  • A device (mobile, tablet, laptop, or PC)
  • Fast and stable internet connection.
  • A webcam if your device’s camera isn’t good.
  • Access to a video conferencing platform.

Besides that, you need a quiet space where you can talk to your consultant without any disturbance.

Healthcare Providers That Offer Telehealth Services

According to the Health Department of Australia, there is a wide range of healthcare providers that can offer virtual care services. Here is a list of a few prominent ones for your knowledge:

  • GPs (general practitioners)
  • Specialist doctors (including physicians)
  • Registered health therapists
  • Psychologists (like Kare Psychology)
  • Physiotherapists
  • Dietitians
  • Speech pathologists
  • Audiologists
  • Clinical nurse practitioners 

Why Should You Opt for Virtual Care?

Telehealth generally comes with multiple benefits that make it a suitable option for you in several conditions. Let’s walk through some of its advantages and see how they help in different situations.

No Need for Travel

If you live in rural or regional parts of Australia, you might know that it’s pretty difficult to reach certain medical professionals. Virtual care allows you to have appointments without long drives, eliminating travel stress. 

Easy Accessibility

Meeting your health provider online is much easier than visiting them in person. All you have to do is pick up your device, set it up, and start talking to the specialists without waiting longer. This easy accessibility provides you with a smooth healthcare experience.

Greater Comfort

Sometimes, a clinic’s environment may increase your anxiety, especially during mental health sessions. However, when you take the session at your favourite place in the home, you feel more relaxed and speak confidently.

Higher Cost Efficiency

Remote consultations usually prove to be more cost effective than clinic visits. In this method, you don’t have to spend anything on travel or parking. Plus, the booking cost for virtual care services is usually lower than for physical appointments. That means you don’t feel too much burden on your pocket and receive the care you need without fearing costs. 

What Can You Expect Before a Telehealth Session?

Once you have booked a telehealth appointment, you should expect to receive confirmation from your provider. It could be in the form of a simple SMS, email, or call. This initial interaction helps you answer the following questions that often come to mind during preparation:

  • When is the appointment scheduled?
  • What are you required to do to join the session?
  • What information do you need to provide beforehand?
  • How to prepare your space for a smooth session?
  • Who to connect with for help in case of any issue?

When you are sure about all these things, you feel ready and confident for the meeting and make the most out of it. 

What Happens During a Virtual Care Meeting?

A telehealth call or video meeting is a two way communication where a healthy conversation occurs between you and a medical expert. Before starting the session, you first enter a virtual waiting room if the provider is finishing with another patient or preparing records. 

As they allow you to come in, the consultation begins and usually starts with confirming your name, location, and other necessary information.

After that, 

  • You explain your concerns and symptoms.
  • The expert asks you questions in detail to reach the depth of the matter.
  • They note down your information and compile it effectively.
  • Then, they simply recommend a treatment plan based on your condition.

This structured telehealth approach ensures that you get the same quality of care as an in person visit. 

What Comes Next After a Telehealth Consultation?

As your session ends with your provider, you may expect to receive a summary of your consultation. This summarised version may include advice, a prescription, or follow up instructions. It might also have a link to another pre-scheduled meeting or a request for an in person test. Furthermore, you may receive the following material after your appointment:

  • Educational resources
  • Customised worksheets
  • Medication reminders
  • Referral letters to specialists

This ensures that you continue your care according to the advised plan and make noticeable improvements till the next appointment, if needed. 

How Does Telehealth Work: A Step-by-Step Process

After getting an answer to “What is telehealth?”, let’s move to how exactly this virtual care system works. 

Here is a step-by-step breakdown of the working process of this modern healthcare option:

Booking an Appointment

It all starts with booking an appointment with a health provider like psychologists, or other specialists who offer telehealth services. You can usually do this by phone, through the clinic’s website, or via an online booking system.

Completing Pre-meeting Forms

Some providers send you a detailed form to collect necessary information before the session, so it goes smoothly. If received, you have to then fill it out carefully and transparently. It usually includes questions about personal details, current medications, symptoms, and medical history. 

Setting Up Your Equipment

Once the pre-meeting form is completed, it is time to prepare your equipment for the session before the scheduled date. This phase involves choosing the right space in your house, setting up your device, integrating a good camera, and ensuring a stable internet connection. 

Starting a Virtual Care Meeting

As the meeting time arrives, your next step is to join the session using the pre-planned method. For instance, if it’s just a simple call, answer the phone at the scheduled time. If it’s a video consultation, click the secure link provided by your clinic or open the designated telehealth platform.

Getting Assessed or Diagnosed

The health professional then engages you in a detailed conversation and asks everything needed to make a precise diagnosis. To ensure that your problem is assessed accurately, make sure that you provide accurate information and don’t hide anything from your doctor. 

Receiving Personalised Assistance

After diagnosing your condition, the provider first explains the reason why you are experiencing certain symptoms and reveals the exact disorder or disease. Then, you receive guidance based on your situation, along with an easy-to-understand treatment plan. 

Scheduling Follow Up Meetings

Once a telehealth session ends, the provider may recommend a follow-up appointment to monitor your progress or adjust your treatment plan. This could be a routine review, a check-in after starting new medication, or a therapy session to continue ongoing care.

Get Started With Kare Psychology Telehealth

With a clear understanding of telehealth and its working process, we hope that you’re now ready for your first virtual care consultation. Kare Psychology offers professional telehealth services across Australia related to mental health. We provide comprehensive sessions on the following issues:

  • Stress
  • Anxiety
  • ADHD
  • EMDR
  • Parenting challenges
  • stress management 
  • Depression

Our services are designed to support children, adolescents, and adults through secure online video appointments. Whether it’s your first session or ongoing support, take the first step by booking a free 15-minute consultation through our website.  

Telehealth FAQs

What is telehealth in Australia?

Just like everywhere in the world, telehealth in Australia allows patients to consult with healthcare providers remotely using phone or video calls. It serves as a convenient, cost-effective, and efficient way to address your health challenges. 

Is telehealth the right option for me?

Telehealth could be a good choice for you if you are short of budget, can’t travel to a clinic, or prefer a peaceful consultation. It is suitable for routine check-ups, mental health support, follow-ups, and non-urgent medical problems.

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