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Psycho Cybernetics: What Is It & Why Is It Important?

Psycho Cybernetics: What Is It & Why Is It Important?

by Maria Karefilakis | May 11, 2021 | Uncategorized

You may have recently heard of the term psycho cybernetics. While it is an older concept, it has received renewed attention in recent years. Psycho Cybernetics is a psychological concept for understanding how people achieve, or fail to achieve, goals. Let’s take a...
HOW TO BREAK FREE FROM BEING A SLAVE TO YOUR OWN MIND

HOW TO BREAK FREE FROM BEING A SLAVE TO YOUR OWN MIND

by Maria Karefilakis | Nov 14, 2017 | Overthinking, Uncategorized

By Maria Karefilakis If you are anything like many of my clients, you will have moments where it feels like your mind is consistently commenting, judging and having opinions about you, your behaviours, your feelings, etc to the extent that it feels like it will never...

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