The Kare Psychology Blog
What Is Telehealth and How Does It Work?
Choosing the right psychologist for an ADHD assessment is an important step and it can make a real difference to how supported and understood you feel. From specialist experience to the assessment tools used and the support offered after diagnosis, there are key factors that matter.
Read our full blog to learn what to look for in an ADHD assessment psychologist and how to choose the right support for you.
ADHD Support in Melbourne: Complete Guide for all Ages
Choosing the right psychologist for an ADHD assessment is an important step and it can make a real difference to how supported and understood you feel. From specialist experience to the assessment tools used and the support offered after diagnosis, there are key factors that matter.
Read our full blog to learn what to look for in an ADHD assessment psychologist and how to choose the right support for you.
How to Get an Anxiety Disorder Assessment in Melbourne: A Step by Step Guide
Experiencing persistent worry, racing thoughts, or physical symptoms like a tight chest can be exhausting. An Anxiety disorder assessment Melbourne can help you understand what you’re experiencing and access the right support. This guide walks you through the process...
How to Choose the Right ADHD Assessment Specialist in Melbourne
Choosing the right psychologist for an ADHD assessment is an important step and it can make a real difference to how supported and understood you feel. From specialist experience to the assessment tools used and the support offered after diagnosis, there are key factors that matter.
Read our full blog to learn what to look for in an ADHD assessment psychologist and how to choose the right support for you.
Types of ADHD Assessments Available in Melbourne (Children & Adults)
If you’re considering an ADHD assessment, you might be wondering which type of assessment is right for you,or whether you should see a psychologist, or a multidisciplinary team. With more adults and parents seeking answers than ever before, Melbourne offers a range of...
Why Many Adults in Melbourne Are Getting ADHD Assessments Later in Life
Over the past few years, you may have noticed more adults,friends, colleagues, even public figures,openly discussing ADHD. What was once seen as a childhood condition is now widely recognised as something that can persist throughout life. As a result, many adults in...
Adult ADHD Symptoms You Shouldn’t Ignore – Melbourne
Many adults move through life feeling overwhelmed, disorganised, or constantly “behind,” without ever realising that ADHD may be playing a role. If you’ve found yourself juggling responsibilities but struggling to stay focused, regulate your emotions, or manage daily...
How to Prepare Your Child for an ADHD Assessment in Melbourne
You've made the decision to seek an ADHD assessment for your child,a step that likely came after careful thought, conversations with teachers, and perhaps months of wondering if there's more you can do to support them. Now a new question emerges: "How do I prepare my...
Early Signs of ADHD in Children: A Complete Guide for Melbourne Parents
It's 3 PM on a Tuesday, and you're watching your preschooler dart from one activity to another, unable to focus on anything for more than a few moments. Your friend's child sits contentedly building blocks, but yours seems like a whirlwind of constant motion. You...
ADHD and Time Management: Understanding Response Inhibition and Practical Strategies for Teens and Adults
Managing time effectively is a challenge for many, but for individuals with ADHD (Attention-Deficit/Hyperactivity Disorder), it can feel especially overwhelming. Whether you're a teen trying to stay on top of school assignments or an adult juggling work, family, and...
Understanding Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder (OCD) typically involves obsessions and compulsions, obsessions can take the form of intrusive thoughts, these thoughts are often “unwanted” “involuntary” and very automatic in nature. A person that experiences unwanted thoughts will...
Identifying ADHD in Women and Teen Girls
We all know that the gender gap is real – women are generally paid less than men for the same work, and face more barriers in making progress in life. But did you know that there is also a gender gap in the recognition and diagnosis of ADHD? While this is changing,...
Understanding Executive Function
If you’ve heard the term executive function impairments, it may seem a bit clinical and, in a word, confusing. For parents who may have questions about this, let’s take some time to explain what is meant by executive function and potential effects from having...
Psycho Cybernetics: What Is It & Why Is It Important?
You may have recently heard of the term psycho cybernetics. While it is an older concept, it has received renewed attention in recent years. Psycho Cybernetics is a psychological concept for understanding how people achieve, or fail to achieve, goals. Let’s take a...