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How to Boost Self-Esteem

How to Boost Self-Esteem

by Maria Karefilakis | Mar 5, 2020 | Advice, Anxiety, Overthinking, The Mind

Self-esteem is about how you feel about yourself. Balanced self-esteem means that you have positive, healthy self-perception and feel good about yourself. People with healthy self-esteem are self-assured, with a developed sense of self-worth and self-acceptance. These...

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